Saturday, January 21, 2012

Here's to Hitting "Healthy" BMI



I did it! I am officially considered a "healthy" weight based on the BMI chart for my height. I weighed in today at 158.8 and am below the threshold of overweight. This is definitely a major accomplishment for me and I couldn't be happier. As I mentioned in my last post, I feel emotional about this weight loss. I have always felt like I was a person at the mercy of food and I never knew how to have a good relationship with food. I used it to fill voids in my life and I told myself that I couldn't change that relationship, that it was just how I was. I literally did not know that the relationship could be different. I didn't know that I could change the relationship all by myself, but I have done it.

So, today I am celebrating "healthy." Cheers!

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