Thursday, August 16, 2012
Maintenance and Toning
Now that I have lost the bulk of the weight I feel needed to go, I am focused on maintaining what I have accomplished. Truthfully, I wouldn't mind losing a little more to help with my tummy which has always been my "trouble" area. I thought it was bad when I was young but then I had 2 kids and I would have to have surgery to correct a lot of the imperfections now. I am not a fan of plastic surgery so I will just have to do the best with what I've got! For a little while there I gained back about 5 lbs which stressed me out a bit. My personal limit on weight fluctuation is gaining 5 lbs so when that was staying on and not just water weight, I decided to buckle down and watch my caloric intake. I knew what to do, I had just gotten off the path for a while.
I am happy to report that I stepped on the scale this morning and weighed in at 145.8 which was nice to see again. I am looking into toning exercises tonight that will help firm up my midsection and maybe I can make some progress in that area. The photos here were taken this morning before I was all ready for work. I was wearing my size 6 pants and felt especially skinny so I had a mini photo shoot with myself. I have never been so vain but it is fun when you like what you see in the mirror.
~C
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