I'm rapidly approaching my one-year anniversary of being unemployed and it's making me more emotional than usual. I'm glad I've decided to address my issues with overeating and making bad food choices (not to mention never working out) because it's the one thing that is keeping me from drowning my sorrows in a 1/2 gallon of ice cream or a bag of doritos.
~C
Food log:
breakfast: cottage cheese and strawberries with some sugar
snack: apple
lunch: leftover salad and grilled chicken breast with beet rice and champagne dressing.
snack: pear and 1 Girl Scout cookie - thin mint, a few almonds
dinner: large quesadilla with extra sharp cheddar and veggies on top, homemade Spanish rice with tomatoes, black beans, onions, garlic and green chiles, diet dr. pepper (x2)
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