Monday, March 1, 2010

Start. Stop. Start. Stop. Start!!


Daily food log:

breakfast:
cottage cheese with honey drizzle
1 hard boiled egg
sweet coffee with creamer

lunch:
turkey deli meat
1 cup Trader Joe's chicken fried rice (surprisingly healthy and low fat) with light asian sesame dressing
apple slices and cream cheese on 2 celery sticks (didn't care for that much)
dinner:
1 reasonable-sized serving of pasta - spaghetti with a lemon butter cream sauce, tomatoes, basil, garlic and grilled chicken

dessert: about 3 bites of my son's ice cream birthday cake


I feel good about my eating today. Hooray!

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