So, I just checked my email and I am so happy to have my friend M back on the blog! As we both know, every journey begins with one step and being on day 4 is great. Maybe not fun, but I know for me it's the habit of making choices that is the toughest part of creating a new routine. And like I re-read from earlier posts, even if I have an off weekend, I can get back on the wagon and still remain on track. Welcome back, M!!
Because I'm at lunch and am pressed for time, I will keep this short and sweet. Yesterday and today I have officially reached and maybe surpassed my next benchmark - I am now down 15 (or 16) pounds!!! For the first time in more than 2 years I stepped on the scale and saw 180.4 staring up at me, smiling :). My clothes are just now starting to feel a little big - still size 16 but I'm getting there . . .
~C
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